Today I started the 1500m at the LA LM in swimming. The scene was the South City - 50m pool. Since I train in practice only on the 25m track, I went with mixed feelings in this competition, which will again serve as a pure test approach,!
The water was already feeling warm up yesterday, not in the final training was particularly great and even when it was not outstanding. The minimum goal I had imposed 18:45 - 1'15''to 100 meters on average! With a good feeling, however, should be more inside! I started
2nd Running on Bahn5 - the first 100m felt at times a bit - but then I could tell that I missed the right power - the arms and legs were not difficult - no, they were tired. I had to get over this 1500m rouse often to step on the gas - it was hardly felt a pain and I said, it is much too slow! On the last 200m I tried again to get everything out of me about the damage a bad time in some measure to limit - the feeling I was swimming just under 20 '- when I struck then by 18'47''I was pleasantly surprised.
This time I am satisfied with less of my "training" performance - lacked the power!
I hope this next week Unpack the sprint triathlon at the Riegersburg to! Your
Wolfgang
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