With total Fourth, Elite Class 3 Rank and the Lower Austrian national champion on the short distance I can successfully end my Triathlon season 2010.
In a water temp. of nearly 15 degrees, the swimming distance of 1500m reduced to 750 - after swimming was on the 3rd place - the bike path along the 20km led Kremstal and back again - after a solid drive, I came as 4th back into the transition area - Round 4 of 2.5 km were overcome when running - after a very good 1st Followed the 2nd round Round strong cramps, but they were gone so quickly as they went again - this was a good third and 4 Round - Finally watched me very satisfied 4th Place overall out!
Now follow a few weeks without training or no training to plan!
national champion on the sprint and Olympic distance were a very good yield in the 2 Half of the season.
soon
your Wolfgang
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